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Shorter days mean more people are SAD

  • Scott LaMar
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Listen to Smart Talk every weekday at 9am and 7pm on WITF 89.5 & 93.3. You can also stream WITF radio live on our website or ask your smart speaker to “Play WITF Radio.”

Airdate: Tuesday, December 14, 2021

About 10 million Americans suffer from Seasonal Affective Disorder. They often become depressed, experience mood changes or don’t have a lot of energy when the days get shorter in the late fall and winter.

Less exposure to light is what causes SAD.

Light therapy is one of the ways SAD is treated.

Tuesday’s Smart Talk shines a light on SAD with Dr. Melissa Brown,  PsyD., Clinical Psychologist, UPMC PinnacleHealth Psychological Associates.

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