Men’s Mental Health in Pennsylvania: Why Seeking Help Matters

• Asia Tabb
  BioRecent Stories

  

  Asia Tabb is the Host and Producer for WITF’s The Spark.
  
  She began her start in radio when she joined legendary radio/ host producer, Doc Christian. She worked closely with Doc for her role on “The Gospel Express, on WHOV 88.1 FM and was a host for “Unrestricted Praise” at Praise FM.
  
  Previously she was an anchor in Shreveport, Louisiana at KTAL/KMSS. Asia also worked as a Multi-Media Journalist at WHP-TV here in Harrisburg, PA.
  
  Asia got her break into news at KTVO in Ottumwa, Ia. While the 2020 caucuses were gearing up. Asia followed many candidates through their campaign trail from Senator Cory Booker, Congresswoman Tulsi Gabbard, and 46th President of the United States Joe Biden.
  
  Asia was born and raised in Norfolk, Va. She graduated from Old Dominion University in 2018 with a major in Communications.
  
  Asia is extremely friendly so don’t be afraid to say hi if you see her out and about.

Loneliness can affect not just your mental health but also your physical health.

aired; June 26, 2026

Men’s Mental Health Month serves as an important reminder that mental wellness deserves the same attention as physical health. On a recent episode of The Spark, host Asia Tabb spoke with Dr. Luke Piper, psychiatrist with UPMC Western Behavioral Health, about the unique mental health challenges many men face and why asking for help is a sign of strength—not weakness.

The conversation explored how life transitions such as fatherhood, marriage, grief, and career changes can affect men’s mental health, as well as the impact of societal expectations that often discourage men from expressing emotions or seeking support. Dr. Piper also discussed warning signs of mental health struggles, available treatment options, and encouraged men to prioritize their well-being by reaching out before challenges become crises.

Listen to the podcast to hear the full conversation.