Beautiful mixed race female in her 20's doing relaxing yoga in her backyard while the sunsets behind her.
Beautiful mixed race female in her 20's doing relaxing yoga in her backyard while the sunsets behind her.
Beautiful mixed race female in her 20's doing relaxing yoga in her backyard while the sunsets behind her.
AIRED; April 24, 2026
Listen to the podcast to hear the full conversation.
On this episode of The Spark, we talk with Chrissy Senecal about the origins of yoga and how the ancient practice has evolved over time. The conversation explores yoga’s history, philosophy, and modern-day relevance, along with how it continues to support physical and mental well-being for people of all experience levels.