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Transforming Health: Finding Calm in the Chaos

  • Keira McGuire

The coronavirus pandemic has created uncertainty and stress for everyone. Maybe the worst part is that we don’t know how long we’ll have to live with it. So how can we find calm in the chaos? For some, practicing mindfulness has been a way to regain control in their lives.

On Transforming Health: Finding Calm in the Chaos, we’ll introduce you to three people who have found a place in their lives for the practice of mindfulness. They’ll share their thoughts on how it could help us all find peace during challenging times.

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