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News Smart Talk Eating Healthy for the Holidays
Tuesday, 22 December 2009 11:14

Eating Healthy for the Holidays

Written by  Scott LaMar, Director of Radio Smart Talk

We also hope you’ll share your favorite holiday recipes, no matter the calorie count. Chef Desfor will have some of her own to share, and Dr. Burick will offer some thoughts about health to keep top of mind before, during, and after the holidays.The holidays have arrived, and so have the tempting treats and goodies. Eating healthy through the next week and a half of festivities isn't as hard as you may think. In fact, when millions of people will resolve in the new year to lose weight, exercise more, and eat healthy, it makes sense to consider just how easy it can be to make those choices now -- at this most tempting time of year!

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