Health Smart

HealthSmart is witf’s Emmy Award winning, locally produced program which offers inspiration for better health. Watch as your neighbors share their personal experiences with various health conditions. Plus, hear advice from doctors working right here in Central Pennsylvania. Be smart about your health, watch HealthSmart on witf TV!

• Watch Health Smart online

• Hosted by: Keira McGuire

HealthSmart in a Minute

Written by Keira McGuire, witf Producer and Host | Mar 11, 2011 7:34 PM

HealthSmart in a Minute is a series of 60 second radio pieces which promote healthy living. Local experts give advice on health issues which affect the residents of Central Pennsylvania. Learn how to manage stress, get enough sleep and more in just 60 seconds! 

HealthSmart in a Minute" is supported by Capital BlueCross as a community service for the communities of central Pennsylvania.

1. Are You Prediabetic?

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2. Lowering Your Risk for Alzheimer's

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3. Controlling Your Portions

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4. Manage Stress Now

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5. Too Late to Start Exercising?

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6. Are Screenings Necessary?

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7. Tips for Tired Teens

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8. How to Choose a Doc

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9. Get Active Today

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10. Avoiding the Dreaded Flu

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11. Are you Getting Enough Sleep?

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12. Avoiding the Vending Machine

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13. Medication Organization

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14. Reduce Your Risk for Heart Disease

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15. Healthy Living for Men

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16. Managing Migraines

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17.Stroke Warning Signs

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18.Tips for Stroke Caregivers

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19. Autism Support

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20. Oncology Appointment Tips

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