Health Smart

HealthSmart is witf’s Emmy Award winning, locally produced program which offers inspiration for better health. Watch as your neighbors share their personal experiences with various health conditions. Plus, hear advice from doctors working right here in Central Pennsylvania. Be smart about your health, watch HealthSmart on witf TV!

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• Hosted by: Keira McGuire

HealthSmart in a Minute

Written by Keira McGuire, witf Producer and Host | Mar 11, 2011 7:34 PM

HealthSmart in a Minute is a series of 60 second radio pieces which promote healthy living. Local experts give advice on health issues which affect the residents of Central Pennsylvania. Learn how to manage stress, get enough sleep and more in just 60 seconds! 

HealthSmart in a Minute" is supported by Capital BlueCross as a community service for the communities of central Pennsylvania.

1. Are You Prediabetic?

2. Lowering Your Risk for Alzheimer's

3. Controlling Your Portions

4. Manage Stress Now

5. Too Late to Start Exercising?

6. Are Screenings Necessary?

7. Tips for Tired Teens

8. How to Choose a Doc

9. Get Active Today

10. Avoiding the Dreaded Flu

11. Are you Getting Enough Sleep?

12. Avoiding the Vending Machine

13. Medication Organization

14. Reduce Your Risk for Heart Disease

15. Healthy Living for Men

16. Managing Migraines

17.Stroke Warning Signs

18.Tips for Stroke Caregivers

19. Autism Support

20. Oncology Appointment Tips

 

 

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